Mental Health Resources | Balanced Embodiment Therapy, Atlanta

Calm your mind

Need help winding down or new ways to cope? Explore Insight Timer, a free meditation library, including my own guided practices.

Explore Insight Timer →

Community resources finder

If you need help with basic needs like food, housing, or utilities, United Way's 211 connects you with community resources near you, free and confidential.

Find resources with 211 →

Mental health education + advocacy

Want to learn more about mental illness, advocacy, or find a support group? NAMI Northside Atlanta offers free education and community.

Visit NAMI Northside Atlanta →

Want more tools between sessions?

Drop your email and I'll send you my favorite grounding practices and resources. No spam, no flood: just support, occasionally.

If you're in crisis or need immediate support, call or text 988 (Suicide and Crisis Lifeline) any time, day or night.

BET on yourself

A free 15-minute call is the easiest way to know if we're a fit. No forms, no commitment, just a conversation.

Business hours

Monday9:00 am – 5:00 pm
Tuesday9:00 am – 6:00 pm
Wednesday9:00 am – 6:00 pm
Thursday10:00 am – 6:00 pm
Friday10:00 am – 2:00 pm
SaturdayBy appointment
SundayClosed

Contact

Balanced Embodiment Therapy, LLC
2801 Buford Hwy NE
Atlanta, GA 30329
404-654-0276
yosheika@balancedembodimenttherapy.com

Psychology Today LinkedIn Resources

Schedule a consultation